#Aligned30 Daily Challenge #5 – Sweat!

muhammad_ali_sweatIC__450x298Happy Monday everyone.  Today’s challenge is simple  – Do enough physical exertion to make you sweat. Exercise. Play a sport. Do some labor. Feel yourself put your body through its paces. Put some demand on it and make yourself stronger.

Let us know what you did and how it felt – #Aligned30

 

Mar, 21, 2016

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