Category: ‘News’

#Aligned30 Daily Challenge #8 – Yell!

Essentially today’s challenge is about being fully expressed and engaged. getting outside of your routine self. Yell, Shout, Holler, Scream  – let ‘er rip –  Whether at a sports game, playing Pictionary with your friends, playing a sport, at a concert or anything else. Lock yourself in a room notify the authorities (spouse, children etc.) and […] Read more

Mar, 24, 2016

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Audio from Pre-Workshop Webinars

  We have been doing twice weekly webinars in the lead up to the Workshops in March/April. If you would like to have a listen and get a sense of the type of work we do and who we are this is a good way. Here are the links to download the audio from our […] Read more

Mar, 24, 2016

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#Aligned30 Daily Challenge #7 – Be Wrong!

Sometimes a tough one for people. We miss a lot of the world because we are so right about things and only see and interpret things consistent with our views. This makes us closed to many possibilities and has us often make bad decisions because our view is not accurate. So today make a practice of […] Read more

Mar, 23, 2016

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#Aligned30 Daily Challenge #5 – Sweat!

Happy Monday everyone.  Today’s challenge is simple  – Do enough physical exertion to make you sweat. Exercise. Play a sport. Do some labor. Feel yourself put your body through its paces. Put some demand on it and make yourself stronger. Let us know what you did and how it felt – #Aligned30  

Mar, 21, 2016

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#Aligned30 Daily Challenge #4 – Explore!

Explore– There is always a lot of juice when things are new. This a way to keep that experience alive. Purposely go somewhere new today, try something new. Get our of your routine. Let go of your addiction to comfort. Everything you currently love you tried at one time. This totally rearranges your relationship to […] Read more

Mar, 20, 2016

  Blog, News

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#Aligned30 Daily Challenge #3 – Laugh!

chuckle, giggle, howl, roar, scream, snicker, snort, whoop, chortle, guffaw, break up, crack up, die laughing, roll in the aisles, split one’s sides, be in stitches. Your mission today, should you choose to accept it is find, someone, some place, something to watch or listen to, people to hang out with… something that will make you laugh. And by laugh we mean laugh out loud – […] Read more

Mar, 19, 2016

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#Aligned30 Daily Challenge #2 – Be First To….

Today’s challenge is great Friday challenge. Today be intentional about being first – Be the first to say hi (see if you can say hi before your barista does). Be the first to smile at someone in passing. Be the first to reach out to shake hands. Be the first to open the door. Be the […] Read more

Mar, 18, 2016

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The #Aligned30 Daily Challenge

Congratulations to everyone who is playing the #Aligned30 challenge – you are over halfway by my calculations…If you have been playing along at home we are on day 16 with 14 more to go. So we are going to add a wrinkle to the #Aligned30. You could be in a few places: Playing full out and […] Read more

Mar, 17, 2016

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#Aligned30 Daily Challenge #1

So we are going to start you out gently and in keeping with the green theme of St. Patty’s Day (No it is not go to the pub for a pint – though I would sure be down for that #Imissbeer). No todays challenge is pretty straight forward – go outside and find a way […] Read more

Mar, 17, 2016

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Where it is all going down…

We are stoked to announce that we have found the perfect venue for the workshop. It has taken us a while as we wanted a great space with some nature and plenty of natural light for the 4 day event. I am pleased to say we have satisfied those criteria. The Workshop will be held […] Read more

Mar, 01, 2016

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